![how-happiness-thinks How Happiness Thinks](https://the-wellness-institute.nyc3.digitaloceanspaces.com/wp-content/uploads/2021/01/how-happiness-thinks-1024x1024.jpg)
How Happiness Thinks
Lesson Details
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Lesson 1
The Joy of Being You: Finding a Self-Concept of Happiness -
Lesson 2
The Joy of Purpose: Facing Stress with Patience, Mindfulness, and Hope -
Lesson 3
The Joy of Having: Learning the Art of Gratitude -
Lesson 4
The Joy of Struggle: Exploiting Our Shortcomings as Sources of Happiness -
Lesson 5
When Joy Seems Elusive: Coping with the Pain of Loss -
Lesson 6
The Joy of the Spirit: Exploring the Deeper Dimensions of Happiness