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The Joy of Having

Sources of Happiness: The Joy of Having
Finding Happiness in Life’s Gifts

We’re often told that money can’t buy happiness; joy must come from within. But let’s be honest: are we really supposed to believe that having nicer things has no bearing on our state of happiness? And yet, we all know that person who seems to have it all—and is somehow still miserable. So, which is it?

Skills Learned:
– Change the Thought, Change the Feeling
– Ritualizing Gratitude

 

The Joy of Having Facilitator's Guide

Includes Teachers Manual, PowerPoint, Video, and Marketing Imagery

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The Joy of Having Student Book

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Description

The Happiness Hack
Full Series Description

It’s a question that has launched a thousand self-help seminars, a mystery as old as time itself: How do we beat the game of life when we’re down? How can we overcome so much toxicity and find the path to emotional wellbeing?

Jewish thought has long emphasized the importance of living a wholesome, happy, and resilient life. Famously, we have survived perhaps more challenges than any other civilization in history. But how? What’s the secret to this incredible joyful resilience?

This enlightening series goes beneath the surface to find answers. Synthesizing timeless Jewish wisdom and the latest findings from the field of positive psychology, we look at how wealth, meaning, trust, optimism, mindfulness, and relationships, all interrelate with our outlook on life. But most importantly, you will discover that the key to emotional wellbeing lies within you already-deep in your soul. It’s right there, and it will now be yours for the taking.

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